Not all disabilities are visible

The Hidden Disabilities Sunflower is a simple way for people with non-visible disabilities to let others know they may need support, understanding or a little more time.

It is recognised around the world and is often worn as a green lanyard with yellow sunflowers. It helps make the invisible, visible in a quiet and respectful way.

What is a hidden disability?

A hidden disability is a condition that may not be obvious to others.

This can include:

  • Autism and other neurodivergent conditions
  • Sensory processing differences
  • Mental health conditions
  • Chronic illness or pain
  • Learning or cognitive differences

Every person’s experience is different. What someone needs one day may not be the same the next.

What does the Sunflower mean?

When someone chooses to wear the Sunflower, it simply means they may need a little extra support.

This could look like:

  • More time
  • Clear, simple communication
  • Help in busy or overwhelming spaces
  • Patience and understanding

There is no expectation to explain or justify why it is worn.

Why it matters

The Hidden Disabilities Sunflower helps create more inclusive spaces by making it easier for people to ask for support without needing to explain themselves.

It encourages:

  • Awareness
  • Kindness
  • Inclusion
  • Understanding in everyday moments

Many airports, shops, public spaces and services recognise the Sunflower and train staff to respond with support.

A global movement

The Hidden Disabilities Sunflower started in 2016 and is now recognised worldwide.

What began as a simple idea has grown into a powerful way to support people in everyday environments. From travel and shopping to schools and community spaces.

Learn more

If you would like to learn more about the Hidden Disabilities Sunflower, you can visit their official website:

👉 https://hdsunflower.com/au/

Need a Sunflower lanyard?

Sunflower lanyards are available through us. Reach out to us at hello@littlepawsplushies.com to request one.

Our support

We are proud to support the Hidden Disabilities Sunflower and the work they do to create a more understanding and inclusive world.

Check out our Sunflower-related items here and our Children's Picture Book, Little Fox's Hidden Disability, here.